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Last Updated: Jul 22, 2019 - 11:11:19 PM 

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Health
The Right Food and the Proper Time to Eat It is Becoming a ‘Must'
If you can eat one meal every other day, you will enjoy both health and a longer life. Even the men and women who do strenuous mental work can go along with one meal a day if they eat the proper food and never want more than that.
Updated Jul 15, 2019 - 11:39:40 PM

Health
Stop eating it (pig)
Beyond a shadow of a doubt, the swine is the filthiest and foulest animal human beings could have resorted to for food.  The flesh of the swine, while cooking, has a very different smell from that of other animal’s flesh while cooking. And even when it is not being cooked, it is full of worms.
Updated Jul 9, 2019 - 12:25:31 AM

Health
Suicide rates rising for young girls
Boys used to be far ahead of girls in suicide rates. According to a new study by Nationwide Children’s Hospital in Columbus, Ohio, girls are closing that gap and younger girls, 10-14, are taking their lives in the greatest numbers.
Updated Jul 3, 2019 - 3:04:13 PM

Health
The Truth About Pork (The Pig)
Pork or pig, all its parts and by-products, has been a chief food for the so-called American Negro since the days of his physical bondage. The pig was not made for human consumption.
Updated Jul 2, 2019 - 10:57:55 AM

Health
Eat Properly Prepared Food
The great cause of our illnesses is not eating right and eating too often. ALLAH (GOD) wants us to live longer and the only way that He can lengthen our lives is by us obeying Him and eating right.
Updated Jun 17, 2019 - 11:36:58 PM

National News
Black Pregnant Mothers Dying As Maternal Mortality Crisis Persists
According to The Centers for Disease Control and Prevention (CDC), Black women are three to four times more likely to die of complications from pregnancy than White women, regardless of their social status, economic standing or education.
Updated Jun 17, 2019 - 9:28:21 AM

Health
Break up with bacon for your own good
Black people are in love with bacon and other processed red meats like sausage, hot dogs and some luncheon meats. It’s a love affair that puts Black people at an increased risk for colon cancer.
Updated Jun 4, 2019 - 1:34:28 PM

Health
Right Way to Eat
There is no way for us to learn the right way to eat in order to live a long life, except through the guidance and teachings of Allah, Who came in the Person of Master Fard Muhammad.
Updated Jun 4, 2019 - 1:10:03 PM

Health
Understanding myositis and its effect on Black women
Kaniah Gunter thought she was suffering from a severe allergic reaction. It was just a rash. She went to the doctor and was given high doses of medication. Then her eyes began to swell. They became so swollen her face was unrecognizable.
Updated Jun 4, 2019 - 1:08:16 PM

Health
Train Yourself To Eat As Allah Has Advised
To keep healthy and strong, and live a long time on this old earth, Allah said to me, in the Person of Master Fard Muhammad, eat one meal every two or three days. Do not be frightened, brothers and sisters, that with your meal hours being lengthened you may die or become too hungry.
Updated May 29, 2019 - 3:30:58 PM

Health
Prolong Your Life
EAT one meal every twenty-four (24) hours, if you are not sick. Sometimes, when people are ill, in order to keep up their strength, they must eat.
Updated May 23, 2019 - 1:48:09 PM

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The Right Food and the Proper Time to Eat It is Becoming a ‘Must'
Stop eating it (pig)
Suicide rates rising for young girls
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