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Last Updated: Jun 19, 2019 - 8:12:00 AM 

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Health
Eat Properly Prepared Food
The great cause of our illnesses is not eating right and eating too often. ALLAH (GOD) wants us to live longer and the only way that He can lengthen our lives is by us obeying Him and eating right.
Updated Jun 17, 2019 - 11:36:58 PM

National News
Black Pregnant Mothers Dying As Maternal Mortality Crisis Persists
According to The Centers for Disease Control and Prevention (CDC), Black women are three to four times more likely to die of complications from pregnancy than White women, regardless of their social status, economic standing or education.
Updated Jun 17, 2019 - 9:28:21 AM

Health
Break up with bacon for your own good
Black people are in love with bacon and other processed red meats like sausage, hot dogs and some luncheon meats. It’s a love affair that puts Black people at an increased risk for colon cancer.
Updated Jun 4, 2019 - 1:34:28 PM

Health
Right Way to Eat
There is no way for us to learn the right way to eat in order to live a long life, except through the guidance and teachings of Allah, Who came in the Person of Master Fard Muhammad.
Updated Jun 4, 2019 - 1:10:03 PM

Health
Understanding myositis and its effect on Black women
Kaniah Gunter thought she was suffering from a severe allergic reaction. It was just a rash. She went to the doctor and was given high doses of medication. Then her eyes began to swell. They became so swollen her face was unrecognizable.
Updated Jun 4, 2019 - 1:08:16 PM

Health
Train Yourself To Eat As Allah Has Advised
To keep healthy and strong, and live a long time on this old earth, Allah said to me, in the Person of Master Fard Muhammad, eat one meal every two or three days. Do not be frightened, brothers and sisters, that with your meal hours being lengthened you may die or become too hungry.
Updated May 29, 2019 - 3:30:58 PM

Health
Prolong Your Life
EAT one meal every twenty-four (24) hours, if you are not sick. Sometimes, when people are ill, in order to keep up their strength, they must eat.
Updated May 23, 2019 - 1:48:09 PM

Health
Fasting, eating right foods, keys to long life
Fasting is a greater cure of our ills—both mentally and physically—than all of the drugs of the earth combined into one bottle or into a billion bottles.
Updated May 21, 2019 - 1:47:00 PM

Health
Hog
One woman judge in Washington, standing against the force-feeding of the swine to the Muslims through their food was one of the voices against pork that I have ever read. The eating of swine flesh is against the Christian religion according to its teachings.
Updated Apr 24, 2019 - 3:32:36 PM

Health
Animal Flesh?

Updated Apr 17, 2019 - 3:04:46 PM

Health
One Meal A Day
Eat one meal a day or one meal every other day, and it will prolong your life. Do not think that you will starve.
Updated Apr 9, 2019 - 11:25:09 AM

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